Recovery Program Framework
Goal setting is a critical component of any recovery program, as it provides direction, motivation, and a sense of purpose for individuals seeking to overcome challenges and make positive changes in their lives.
1 hr
150 Canadian dollars
15 min
1 hr
250 Canadian dollars
1. Needs Assessment:
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Initial evaluations to determine the individual's specific challenges, strengths, and goals.
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Identification of co-occurring disorders or related issues.
2. Goal Setting:
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Collaborative goal-setting with the individual to establish clear and achievable objectives.
3. Individualized Plan:
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Development of a personalized recovery plan based on the assessment and goals.
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Inclusion of strategies for relapse prevention and coping with triggers.
4. Counseling and Therapy:
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Regular individual or group therapy sessions to address the emotional and psychological aspects of recovery.
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Cognitive-behavioral therapy, motivational interviewing, or other evidence-based approaches.
5. Support Network:
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Encouragement to engage with support groups, family therapy, and peer support.
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Building a strong network of individuals who understand the recovery process.
6. Life Skills Training:
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Practical life skills training to enhance the individual's ability to navigate daily challenges.
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This may include job skills, financial literacy, and stress management.
7. Holistic Approaches:
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Integration of holistic practices like mindfulness, meditation, exercise, or art therapy to support overall wellness.
8. Medication-Assisted Treatment (if applicable):
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If necessary, the incorporation of medications as part of the recovery strategy for substance use disorders.
9. Progress Monitoring:
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Regular assessments to track progress and make adjustments to the recovery plan as needed.
10. Aftercare and Relapse Prevention: ​
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Development of an aftercare plan to support the individual in maintaining their recovery. - Strategies for preventing relapse and coping with any setbacks.
11. Family Involvement:
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Encouragement for family members to participate in therapy and support the recovery process.
12. Education and Resources:
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Providing educational materials and resources to help the individual and their support network better understand addiction, mental health, or the specific challenge at hand.
13. Ongoing Support:
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Continued access to recovery coaching or counseling for ongoing guidance and support.
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It's important to note that the specific content and structure of a recovery program should be adapted to the individual's needs, the type of recovery (e.g., addiction, mental health, trauma), and the available resources. A recovery program should be developed and administered by qualified professionals in the respective field.
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