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Mountain Cliff Hiker


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Experienced Recovery Coach

Life has a unique way of steering us onto unexpected paths, and it was in 2017 that my own transformative journey began. Hi, I'm Teddy Assaly, a certified Recovery Coach and Lifestyle Consultant, and I'm here to share my story with you.

We all encounter moments when we find ourselves at a crossroads, facing challenges that seem insurmountable. In my case, it was the battle with addiction that served as a turning point. Little did I know that this pivotal moment would set me on a path of personal recovery and growth, ultimately inspiring me to become a guide for others seeking their own paths to sobriety and fulfillment.

Join me as I open up about my journey, from my own struggles to the passion that ignited my career, and let's explore how I can help you navigate your own path to transformation and recovery.

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“Our life is what our thoughts make it”

Marcus Aurelius

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The Chips Are On The Table

My Journey Towards Recovery

With unflinching honesty, Teddy Assaly shares his journey from self-destructive behaviours to sobriety and recovery. The eldest of eight children, Teddy grew up feeling the pressure to be perfect. Feeling that no matter what he did, he could never do right, he became reckless and, in his teens, found escape in drugs, sex, and partying. After college and meeting a girl, he decided to set up his life on the East Coast, away from his family’s home in Ontario. But despite finding a great group of friends on the East Coast, living the dream, and being sober for a few years, he could not close the void within him, and by his late twenties, his life began to spiral out of control. Fuelled by cocaine and alcohol, his day benders became weeklong, and his addiction took on a life of its own. It wasn’t until his darkest day—a near death experience—that he was able to truly confront himself, reflect on his life, and begin his ascent to recovery.

In this deeply personal memoir, Teddy shows us how through sheer determination, hard work, and by incorporating the teachings of Alcoholics Anonymous, Stoic philosophy, and spirituality into his life, he was able to turn his trials into triumphs. An inspiring, insightful, and brave, The Chips Are on the Table is about finding hope and courage when all is lost.

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